urad dal and vegetable appe recipe | South Indian dal appe (2024)

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urad dal and vegetable appe recipe | South Indian dal appe (1)

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Table Of Contents

about urad dal and vegetable appe
urad dal and vegetable appe step by step recipe
what is urad dal and vegetable appe made of ?
washing and soaking urad dal
batter for urad dal vegetable appe
making urad dal vegetable appe
tips for urad dal and vegetable appe
calories of urad dal and vegetable appe

urad dal and vegetable appe recipe | South Indian dal appe | healthy vegetable appe | with 28 amazing images.

Healthy vegetable appe is South Indian staple snack or breakfast recipe. Learn how to make urad dal and vegetable appe recipe | South Indian dal appe | healthy vegetable appe |

Urad dal, generally the basic ingredient for vadas, takes on the form of appe in this delicious South Indian dal appe recipe! A batter of soaked urad is perked up with spice powders and grated veggies before being cooked in an appe mould till crisp and golden in colour.

Since this irresistible urad dal and vegetable appe does not have rice in it, it does not require fermentation and can be made immediately upon grinding. You can add the veggies of your choice, but prefer to grate and chop them finely.

Tips to make urad dal and vegetable appe recipe: 1. Then turn each appe upside down using a fork and spoon or 2 spoons so as to cook them from the other side using a little oil. 2. You can also add chopped onions in appe. 3. Instead of red chilli powder you can also add finely chopped green chillies.

Enjoy urad dal and vegetable appe recipe | South Indian dal appe | healthy vegetable appe | with detailed step by step images.

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Urad Dal and Vegetable Appe recipe - How to make Urad Dal and Vegetable Appe

Tags

South Indian Evening SnacksSouth Indian AppeSouth Indian BreakfastIndian Snacks for EntertainingEvening Tea SnacksIndian PartyIndian Birthday Party

Preparation Time:&nbsp &nbspCooking Time:&nbsp &nbspTotal Time:&nbsp &nbspMakes 14 appes (7 plate )
Show me forappes

Ingredients


For Urad Dal and Vegetable Appe
1/2 cup urad dal (split black lentils)
1/4 cup grated carrot
1/4 cup grated cabbage
2 tbsp finely chopped coriander (dhania)
1/2 tsp chilli powder
salt to taste
oil for greasing and cooking

For Serving With Urad Dal and Vegetable Appe
sambhar
coconut chutney

Method


For urad dal and vegetable appe

  1. To make urad dal and vegetable appe, clean, wash and soak the urad dal in enough water in a deep bowl for 2 hours. Drain well.
  2. Combine the urad dal and approx. ½ cup of water in a mixer and blend till smooth.
  3. Transfer the urad dal mixture into a deep bowl, add all the remaining ingredients and mix well.
  4. Heat an appe mould on a medium flame and grease it using a little oil.
  5. Pour 1 tbsp of the batter into each mould and put little oil on the sides and on it. Cook till the lower surface becomes golden brown and then turn each appe upside down using a fork so as to cook them from the other side using a little oil.
  6. Repeat with the remaining batter to make more appes.
  7. Serve the urad dal and vegetable appe immediately with sambhar and coconut chutney.

Urad Dal and Vegetable Appe recipe with step by step photos


like urad dal and vegetable appe

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what is urad dal and vegetable appe made of ?

  1. what is urad dal and vegetable appe made of ? South Indian dal appeis made from1/2 cupurad dal (split black lentils),1/4 cupgrated carrot,1/4 cupgrated cabbage,2 tbspfinelychopped coriander (dhania),1/2 tspchilli powder andsaltto taste. See below image of list of ingredients for urad dal and vegetable appe.
    urad dal and vegetable appe recipe | South Indian dal appe (2)


washing and soaking urad dal

  1. For making theurad dal and vegetable appe, clean and wash the urad dal 2-3 times in water.
    urad dal and vegetable appe recipe | South Indian dal appe (3)
  2. Soak it in enough water for atleast 2 hours.
    urad dal and vegetable appe recipe | South Indian dal appe (4)
  3. Urad dal after soaking for 2 hours.
    urad dal and vegetable appe recipe | South Indian dal appe (5)
  4. Drain the urad dal. The urad dal will almost double in volume and become soft.
    urad dal and vegetable appe recipe | South Indian dal appe (6)
  5. Keep aside.


batter for urad dal vegetable appe

  1. In a mixer put the soaked and drained urad dal.
    urad dal and vegetable appe recipe | South Indian dal appe (7)
  2. Add½ cup of water.
    urad dal and vegetable appe recipe | South Indian dal appe (8)
  3. Blend till smooth.
    urad dal and vegetable appe recipe | South Indian dal appe (9)
  4. In a mixer put the soaked and drained urad dal.
    urad dal and vegetable appe recipe | South Indian dal appe (10)
  5. Add1/4 cupgrated carrot.
    urad dal and vegetable appe recipe | South Indian dal appe (11)
  6. Add1/4 cupgrated cabbage.
    urad dal and vegetable appe recipe | South Indian dal appe (12)
  7. Add2 tbspfinelychopped coriander (dhania).
    urad dal and vegetable appe recipe | South Indian dal appe (13)
  8. Add1/2 tspchilli powder.
    urad dal and vegetable appe recipe | South Indian dal appe (14)
  9. Add salt to taste. We added 1/2tsp salt.
    urad dal and vegetable appe recipe | South Indian dal appe (15)
  10. Mix well.
    urad dal and vegetable appe recipe | South Indian dal appe (16)


making urad dal vegetable appe

  1. To make To make urad dal and vegetable appe recipe |South Indian dal appe | vegetable appe recipe |heat an appe mould on a medium flame and grease it usingoil.
    urad dal and vegetable appe recipe | South Indian dal appe (17)
  2. Pour 1 tbsp of the batter into each mould.
    urad dal and vegetable appe recipe | South Indian dal appe (18)
  3. Cook on medium heat for 1 minute till the lower surface becomes golden brown.
    urad dal and vegetable appe recipe | South Indian dal appe (19)
  4. Brush little oil on the top of the appe.
    urad dal and vegetable appe recipe | South Indian dal appe (20)
  5. Then turn each appe upside down using a fork and spoon or 2 spoonsso as to cook them from the other side using a little oil.
    urad dal and vegetable appe recipe | South Indian dal appe (21)
  6. Appes are turned over.
    urad dal and vegetable appe recipe | South Indian dal appe (22)
  7. Then brush the top of the appe with oil.
    urad dal and vegetable appe recipe | South Indian dal appe (23)
  8. Keep cooking and turning till appes are done.
    urad dal and vegetable appe recipe | South Indian dal appe (24)
  9. Serve urad dal and vegetable appe |South Indian dal appe | vegetable appe |hot with green chutney,
    urad dal and vegetable appe recipe | South Indian dal appe (25)


tips for urad dal and vegetable appe

  1. Then turn each appe upside down using a fork and spoon or 2 spoonsso as to cook them from the other side using a little oil.
    urad dal and vegetable appe recipe | South Indian dal appe (26)
  2. You can also add chopped onions in appe.
    urad dal and vegetable appe recipe | South Indian dal appe (27)
  3. Instead of red chilli powder you can also add finely chopped green chillies.
    urad dal and vegetable appe recipe | South Indian dal appe (28)

Nutrient values (Abbrv)per plate

Energy91 cal
Protein3.7 g
Carbohydrates9.5 g
Fiber2 g
Fat4.2 g
Cholesterol0 mg
Sodium8.1 mg

Click here to view calories for Urad Dal and Vegetable Appe


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    Reviews

    Deepika

    on 27 Oct 22 09:26 AM

    loved this tasty and healthy urad dal appe. thanks.

    | Hide Replies

    urad dal and vegetable appe recipe | South Indian dal appe (42)Tarla Dalal &nbsp&nbsp Thankyou for your feedback. Keep watching!!

    Reply

    28 Oct 22 10:56 AM

    Rachana patel

    on 21 Mar 21 04:44 PM

    Tried it and turned out surprisingly extremely tasty and easy. Will be a regular in my cooking schedule. Thank you so much!

    | Hide Replies

    urad dal and vegetable appe recipe | South Indian dal appe (43)Tarla Dalal &nbsp&nbsp Thanks so much for trying our recipe, it means a lot to us. Keep trying more recipes and sharing your feedback with us.

    Reply

    23 Mar 21 01:47 AM

    Saroj Naran

    on 30 Apr 19 07:29 PM

    Please kindly show me a picture of an Appe mould.

    | Hide Replies

    urad dal and vegetable appe recipe | South Indian dal appe (44)Tarla Dalal &nbsp&nbsp Hi Saroj,Kindly refer to step no. 5. Do try out the recipes and share your experience with us.

    Reply

    02 May 19 08:52 AM

    Ekta

    on 20 Aug 16 09:30 PM

    I tried this recipe but On shallow frying I found out that the core remains wet. What can I do to ensure that it is cooked from inside

    | Hide Replies

    urad dal and vegetable appe recipe | South Indian dal appe (45)Tarla Dalal &nbsp&nbsp Hi Ekta, Shallow frying will not let the appes cook completely. You have to use the appe mould that you get in the market. Only that will help you get the perfect cooked appes. Do try this recipe and share your review with us. happy Cooking!

    Reply

    23 Aug 16 04:50 PM

    Archana M

    on 01 Dec 15 10:23 AM

    Urad Dal and Vegetable Appe..its so easy and quick to make it.. The veggies give a nice crunchy feel in every bite.. Best enjoyed during evening tea time. A must try recipe..

    urad dal and vegetable appe recipe | South Indian dal appe (2024)
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