Keto Mushroom Soup Recipe - Instant Pot or Stovetop (2024)

FAQs

What's the difference between regular mushroom soup and golden mushroom soup? ›

Is golden mushroom soup the same as regular mushroom soup? Golden mushroom soup differs from regular mushroom soup in that it typically contains a beef broth base, which gives it a richer and more savory flavor.

The difference is the cream. Mushroom soup has a thin clear broth.

Lower blood pressure

Mushrooms are a rich source of potassium, a nutrient known for reducing the negative impact that sodium can have on your body. Potassium also lessens the tension in blood vessels, potentially helping to lower blood pressure.

Add Flour Or Cornstarch

You can thicken soup by adding flour, cornstarch, or another starchy substitute. For the best results, never add flour or cornstarch directly to your soup. If you do, it will clump up on top. Instead, ladle a small amount of broth into a separate bowl and let it cool.

Condensed soup is much thicker and concentrated, often used as a base in recipes to add flavor and creaminess. To use it, you typically dilute it with water, milk, or broth. In contrast, regular soup is ready to eat as is, with a thinner consistency.

What can be used as a substitute for cream of mushroom soup in a recipe like homemade stroganoff or lasagna? Any milk/cream-based soup, even chowder. Or alfredo sauce. Or just use cream directly, with salt added.

What are some herbs and spices that can be used to enhance canned cream of mushroom soup? There are several herbs and spices that can enhance the flavor of canned cream of mushroom soup. Popular options include thyme, rosemary, parsley, garlic powder, onion powder, black pepper, and paprika.

And of course it's heart healthy! Mushrooms are very low in calories, but high in protein, fiber, and cholesterol free. Not only that, but they are known to have cholesterol lowering properties, and anti inflammatory effects (1). Also, unique to the plant world, mushrooms naturally contain some vitamin D.

Unlike cream of mushroom soup that is thicker in consistency and lighter in color, Golden Mushroom Soup has a beef and mushroom flavor that can be used for the preparation of sauces and savory mixtures to be combined with other foods.

Fresh mushrooms are a low glycemic food as they contain very little carbohydrate. That means that they do not raise blood-sugar levels as significantly as carbohydrate-rich foods, such as bread.

Does mushroom soup raise blood sugar? ›

Although mushrooms are technically fungi, they are considered white vegetables — like onions and garlic — with a low GI of 10–15 and a GL of less than 1 per cup (70 grams), meaning that they won't spike your blood sugar levels (11).

The bottom line. Mushrooms, like oyster, shiitake, white button, and portobello, are naturally low in carbohydrates, making them a keto-friendly food. Enjoy them raw or cooked, in dishes like stir-fry, casseroles, scrambles, soups, or stuffed with low carb ingredients like cream cheese and bacon.

Thyme, crushed red pepper flakes, and bay leaves work well with mushroom soup. And a can of tomato soup is practically begging to begin with a scoop of sautéed red curry paste or harissa or a sprinkle of dried oregano and basil.

Porcini Mushrooms

They add a ton of concentrated mushroom flavor to soups, stocks, and more. Just remember to soak them first to re-hydrate them—and be sure to save the flavorful liquid that results.

According to America's Test Kitchen (via Splendid Table), mushrooms only need five minutes of cooking in order to get tender. After that point, you can realistically remove them from the heat. If, however, you choose to continue cooking your mushrooms, or simply lose track of time, nothing much will happen.

Campbell's® Condensed Golden Mushroom Soup is a flavorful combination of beef stock, tender mushrooms and savory tomato puree. Versatile and easy to use, keep it stocked in pantry to use as an ingredient for your next-best recipes. For cooking inspiration, visit Campbells.com's Recipe Page.

This canned mushroom soup is crafted with tender mushrooms, beef stock and tomato puree to provide a delicious foundation to any recipe. Use it as the hero ingredient in recipes like Easy Beef Pot Pie, try it as a stew or soup base, or add it to homemade gravies, sauces and more.

However, keep in mind that golden mushroom soup does not have a thick consistency. Ergo, it's not the best substitute if you're craving a creamy soup. Nonetheless, homemade golden mushroom soup is also relatively easy to prepare. You just need to sauté fresh mushrooms, garlic, onion, and herbs on medium heat.

Latin name: Flammulina velutipes. General. The Enoki is the cultivated version of the Velvet Shank mushroom (Flammulina velutipes). It is grown in the dark, with additional CO2.